THE SAS SULLIVAN GYM IS CLOSED ALL WEEK (JULY 16 - 20) AS CUSTODIANS ARE CLEANING THE SCHOOL. I WILL OPEN SATURDAY MORNING (JULY 21st) FROM 8:30 - 10:30. I MIGHT BE ABLE TO OPEN SMS SOMETIME THIS WEEK, SO CHECK BACK FREQUENTLY TO SEE IF THERE ARE ANY OPEN GYM TIMES.
SENIORS ... MAKE SURE YOU ARE RECORDING YOUR WORKOUTS - TYPE OF SHOT + SHOTS ATTEMPTED + SHOTS MADE ... YOU SHOULD ALSO BE RECORDING YOUR WORKOUTS - EXERCSE + LBS + REPS. - KEEP A JOURNAL ... THREE THINGS THAT SHOULD BE INCLUDED IN YOUR JOURNAL DAILY ARE: 1) WHAT WENT WELL? WHAT WAS GOOD ABOUT TODAY? 2) WHAT DO I NEED TO WORK ON? 3) WHAT CAN I DO TO HELP SOMEONE ELSE OUT? HOW CAN I HELP MAKE SOMEONE ELSE BETTER?
No comments:
Post a Comment